Essential fatty acids (EFAs) are fatty acids that the body needs but can’t make on it’s own, so we have to get them through food – like salmon or tuna, or supplements – like Pure Encapsulations fish oil. EFAs help support cardiovascular health, immune system function, cognitive and emotional health, skin health, joint health and eye health.
12/03/14: Nitric Oxide: Reaching beyond arginine for althetic performance and cardiovascular health*
By Kelly C. Heim, Ph.D. It is easy to envision the heart in motion, as the muscular “pump” that sustains life. It is also easy to overlook the fact that arteries, which are also muscular, are in motion too. While the heart beats, the arteries must dilate to enable blood to travel through. This functional […]